Feeling a connection can mean different things for different people. Here is a partial list:

Emotional Connection

  • Empathy, sensing what the other person is feeling
  • Feeling emotionally seen and understood
  • Mutual goodwill, a desire to enhance the other person’s wellbeing
  • Acceptance and safety: no fear of judgment, competition, or awkwardness
  • Authenticity and openness
  • Vulnerability feels welcome, not risky

Interaction Dynamics

  • Feeling the interaction is “charging each other’s batteries.”
  • Mutual eye contact feels natural
  • Really listening, not just waiting to speak

Shared Experiences and Interests

  • Common interests and goals, so sharing knowledge and even helping each other happens naturally
  • Sharing similar reference points: values, past experiences, ways of seeing the world
  • Curiosity about the other person and their world

Appreciation and Synchrony

  • Valuing each other, giving compliments and showing appreciation
  • Possibly, body language syncs: matching tone, similar movement

Do you have comments on this list or can propose additional points?Please let us know.