The Co-Creating Connection format was inspired by various sources:

Question Card Decks

There are various question card decks that can be used to explore connection, presence, and honest self-expression.

Here are a few examples (Note: We are not affiliated with these products, they are mentioned here only as examples):

“Meaningful Conversations” and “Deep Talks”

This is a format for a guided group conversation about some topic. This not a well-established format, but there are various events with this name or a similar name, striving for a guided group conversation about some topic. Here are some examples from Portugal, Spain, Germany, New York, and New Zealand.

There are also companies that facilitate such events, such as this one and this one.

Authentic Relating

See: Authentic Relating

Circling

Explanation TBD

Social Dynamics Lab

Explanation TBD

Psychodrama

Participants enact real-life situations to gain insight and resolve personal issues

Sociometry

A method developed by Jacob L. Moreno to study social relationships within groups and improve interpersonal dynamics

Nonviolent Communication (NVC)

A communication process developed by Marshall Rosenberg that fosters empathetic listening and honest expression

Mindfulness Practices

Techniques that promote present-moment awareness and acceptance, enhancing emotional regulation and interpersonal connections